How to Avoid a Knee ReplacementKeith was initially told the only option to address his knee pain was knee replacement surgery. But instead, he learned how much of his body
From Knee Pain to CrossFit SquatsBy performing exercises that I prescribed to gradually strengthen the inside of her knees, she was able to safely squat with greater amounts
Too Busy for Knee PainAndrew bought a Variable Incline Plane, and we began working together via online video sessions. During his first session, I measured his ri