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Or when you get up from a low chair?
Do you hear or feel a "rubbing" or a "grinding" sensation in your shoulder when you reach for something overhead?
Is it worse during the first twenty minutes or so after waking up?
These situations describe Joint Noise (crepitus)-- a condition that may or may not be painful.
This video explains the underlying cause of most Joint Noise:
For a safe way to stay active and overcome limitations related to Joint Noise-- a customized plan specifically for you--work with me. To learn if working together is a good fit for you, schedule a Strategy Session, by clicking here.